BEST IS YET TO COME.

Unlock the power of if-then principle If you think willpower is something that you have endlessly, you are mistaken. It is a finite resource and fades out if not correctly used. Stuck between goal and action? Time to offload the cognitive effort of decision-making with if-then psychology. By pre-deciding how you would act in a specific scenario, you can do much more and reach your goals faster. Follow these steps to program your behaviour. Identify the Trigger : You need to

One tiny change can transform your life Small steps make big change. If you improve one small thing each day, after a year you will be much better. This idea is simple and strong. It works for life and for work in technology. Start with a plan. Pick one tiny habit to improve. For example, read one page of a book each day. Or write one line of code every day. Do this every day. Small wins build confidence . Break tasks into tiny pieces. If you must fix a bug, spend ten minute

Working and remembering can happen together if you use small, simple habits. Follow these clear steps to improve memory during your day....